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Sat, Dec 14

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https://us02web.zoom.us/j/2659042366?omn=81

Virtual Adaptive Community Workout

Adaptive Workout with Coach Melissa DeChellis, Adaptive and Inclusive Trainer & Special Guest Coaches. Grab a yoga mat; a heavy object; or anything you can use as weights and therabands, and let's get creative with an adaptive workout. Standing, seated, & mat-based, we adapt the workout to you.

Virtual Adaptive Community Workout
Virtual Adaptive Community Workout

Time & Location

7 more dates

Dec 14, 2024, 7:00 PM – 11:00 PM EST

https://us02web.zoom.us/j/2659042366?omn=81

About the event

Second Saturdays:

11:00 AM – 12:00 PM EST

Adaptively Abled Fitness Adaptive Community Workout

Adaptive Workout with Coach Melissa DeChellis, Adaptive and Inclusive Trainer & Special Guest Coaches. Grab a yoga mat; a heavy object; or anything you can use as weights and therabands and let's get creative with an adaptive workout. Standing, seated, & mat-based, we adapt the workout to you.

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