Sat, May 11
|https://us02web.zoom.us/j/2659042366?omn=81
Virtual Adaptive Community Workout
Adaptive Workout with Coach Melissa DeChellis, Adaptive and Inclusive Trainer & Special Guest Coaches. Grab a yoga mat; a heavy object; or anything you can use as weights and therabands, and let's get creative with an adaptive workout. Standing, seated, & mat-based, we adapt the workout to you.
Time & Location
May 11, 2024, 7:00 PM – 11:00 PM EDT
https://us02web.zoom.us/j/2659042366?omn=81
About the event
Second Saturdays:
11:00 AM – 12:00 PM EST
Adaptively Abled Fitness Adaptive Community Workout
Adaptive Workout with Coach Melissa DeChellis, Adaptive and Inclusive Trainer & Special Guest Coaches. Grab a yoga mat; a heavy object; or anything you can use as weights and therabands and let's get creative with an adaptive workout. Standing, seated, & mat-based, we adapt the workout to you.