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Sat, Nov 28

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https://us02web.zoom.us/j/83648493592

Adaptive Community Workout

Adaptive Workout with Coach Melissa DeChellis (Founder & Director of AAA & AAF) & Special Guest Coaches. Grab a yoga mat; a heavy object; towel; crutch, cane or broom stick; tote or fabric grocery bag; and 2 soup cans and let's get creative with an adaptive workout. Standing, seated, mat based, knee

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Adaptive Community Workout
Adaptive Community Workout

Time & Location

Nov 28, 2020, 11:00 AM – 12:00 PM EST

https://us02web.zoom.us/j/83648493592

About the event

Saturdays:

11:00 AM – 12:00 PM EST

Adaptively Abled Fitness Adaptive Community Workout

Adaptive Workout with Coach Melissa DeChellis (Founder & Director of AAA & AAF) & Special Guest Coaches. Grab a yoga mat; a heavy object; towel; crutch, cane or broom stick; tote or fabric grocery bag; and 2 soup cans and let's get creative with an adaptive workout. Standing, seated, mat based, kneeling....you name it we will adapt it!

836 4849 3592

https://us02web.zoom.us/j/83648493592

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